Saturday July 30 2016
Teams of 2 For Time Go in order, IF THERE IS MORE THAT 4 TEAMS, LET THE FIRST TEAM START AND START AFTER THEY ARE DONE THEIR FIRST ACTIVITY. Divide work evenly with one athlete working at a time. NOT SCALED 150 Double Unders 120PS Walking Lunges 90 hollow rocks 60 DB Push Presses […]