Saturday May 6 2017

Partner Workout – 30 minute AMRAP  ★ 800 meter run (both partners perform) 3 rounds of:  12 pull-ups  24 pushups  48 wall balls 800 meter run (both partners perform) 3 rounds of: – 12 pull-ups – 24 pushups – 48 wall balls 800 meter run (both partners perform) **Cap workout at 30 minutes **Only 1…