Saturday May 20 2017
WINNERS OF LAST SATURDAY TROPHY… WAY TO GO, ALEX AND LINDSAY Partner Workout – 30 minute AMRAP ★ 800 meter run (both partners perform) passing a mb between them, then the *********MB IS ALWAYS IN PLAY IF IT IS DROPPED 15 BURPEES PENALTY******* 3 rounds of: 12 pull-ups 24 pushups 48 wall balls 800 meter […]