Saturday July 22 2017

Partner training at it’s nicest Cardio event….. oh such fun thenĀ  Partner up and finish the following 50 box jumps, 30-in. box 50 kettlebell swings, 2 pood 50 knees-to-elbows 50 wall-ball shots, 30-lb. ball 50 burpees thenĀ  Core extravaganza