Saturday October 21 2017
MEET TOMORROW MORNING AT GYM AT 8:15 IF YOU WANT TO CAR POOL OR MEET DOWN BY THE REGISTRATION BOOTH. LET’S ALL START TOGETHER AND FINISH AS A GROUP ! EMOM #1 9 MIN… ROTATE THROUGH 15 BOX JUMPS 15 KETTLE BELL SWINGS 10 BURPESS EMOM #2 9 MIN 14 GOUBLET SQUATS 10 […]