Saturday February 24 2018

Even my granddaughter got into the action      Teams of 3 – 35 Minute AMRAP Go in order. Divide the work evenly with one athlete working at a time 300 Double Unders 120 MB Cleans MW 120 Shoulder to Overhead using DBells 35/25  20/15  12/10  120 Overhead Weighted Walking Lunges weight plate  120 Air […]