Saturday March 31 2018
LOVE SATURDAY WODS SATURDAY DECK OF CARDS ACE 200 M WALKING LUNGE KING 10 SURFER BURPEES QUEENS 10 DB SQUAT THRUSTERS JACK 10 PULL UP OR RING ROWS CLUB – WEIGHTED SHOULDER CARRY SQUATS HEARTS – HAND RELEASE PUSH UPS SPADES – MB CLEANS DIAMONDS – KETTLEBELL SWING