Thursday April 19 2018
Connor doing his thing ! weak skill or missed strength METCON “CONNOR” 5 Rounds: 30 Kettlebell Swings (70/53) 30 Burpees 30 ps Banded pulls in plank
Connor doing his thing ! weak skill or missed strength METCON “CONNOR” 5 Rounds: 30 Kettlebell Swings (70/53) 30 Burpees 30 ps Banded pulls in plank