Saturday May 26 2018

FUN FUN FUN PARTNER WODS  COMPLETE   PARTNER WORKOUT – 30  MINUTE AMRAP E4MOM DO 2 PARTNER BURPEES …. BURPEE OVER YOUR PARTNER 2 X THEN RESUME WOD  **Only 1 partner works at a time during snatches, squats, pushups and pullups. Reps split between partners **Partners perform running and rowing simultaneously (both partners perform the […]