Saturday July 21 2018
Saturday Parnter training …. who will win the trophy today ! FUN FUN FUN Metcon (AMRAP – Rounds and Reps) In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of: 1. 800 Meter Run (Together) block plus 200 m 2. 80ps […]