Thursday January 31 2019
Weak skill Pulls up, rope climb, HSPUÂ 3 rounds for time of: 1 minute of L-sit hold from the ground 2 minutes holding a handstand 500-m row Post time to comments.
Weak skill Pulls up, rope climb, HSPUÂ 3 rounds for time of: 1 minute of L-sit hold from the ground 2 minutes holding a handstand 500-m row Post time to comments.