Monday February 25 2019
OPEN PLEASE MAKE SURE YOU GO ONLINE AND ENTER YOUR SCORE SO I CAN VALIDATE IT BEFORE MONDAY AT 5:00PM Open Workout 19.1 If not done Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row M 20-lb. wall ball to 10 ft. W 14-lb. wall ball to 9 ft. […]