Sunday June 23 2019
Sunday Fun Day, looking great Mark PLEASE LOOK BACK IN YOUR BOOKS TO DECEMBER 23 2018 TO SEE HOW YOU HAVE IMPROVED LINDA Scaled reduce load and/or rounds 10-9-8-7-6-5-4-3-2-1 Reps, For Time Deadlift (1.5 bodyweight) Bench Press (bodyweight) Clean (3/4 bodyweight) Use three separate barbells. Team up with teams of 2 if needed Intermediate Option […]