Thursday August 1 2019

weak skill  How is the pull up and HSPU or regular pushups going?  Feeling confident? Move on to the next level in your skill or do your own WEAK SKILL.   Throwdown action 2018 event 2 (b)    18-12-6 Triplet…….synchro…   15 min time cap   6 Rounds for time of the following 18 Calorie […]