Sunday January 26 2020

THIS WILL BE A SIGN UP CLASS, WE NEED 3 MEMBERS TO RUN A CLASS   THERE WILL BE TWO OPTIONS:   10:00AM  OR 4:00 PM  PLEASE SIGN UP IF YOU DON’T WANT TO LOSE YOUR SUNDAY CLASS “HARD CINDY” 20 min AMRAP 5 weighted Pull-ups 35/25 lbs 10 incline Push-Ups ( feet on box30/24″)use bands […]