Sunday February 9 2020
LOOK BACK IN YOUR BOOKS YOUR BOOKS TO JANUARY 19 2019 “KELLY” 5 Rounds For Time 400 meter Run 200 M 30 Box Jumps (24/20 in) MH 30 Wall Ball Shots (20/14 lb) MW SHOULDEER OR NECK ISSUES DO SHOTS FROM CHEST “Kelly,” one of CrossFit’s classic,“Girls” workouts, was first posted on crossfit.com as […]