Saturday February 15 2020

  Warm up    E5MOM STOP and do 60 MB tosses to team   Teams of 3 – 35 Minute AMRAP Go in order. Divide the work evenly with one athlete working at a time Wod #1 300 Double Unders 100 SS 120 MB Cleans MW Wod #2 120 Shoulder to Overhead using DBells 35/25 […]