Fourth update due to gym closure

FOURTH UPDATE IMPORTANT INFORMATION ABOUT COVID-19 I know this COVID-19 closure is longer than we thought and I know some of you are helping by not cancelling your MEMBERSHIPS to keep the gym going.  I am very grateful however I DO NOT like taking money when I have not given you the service promised. Therefore……

Sunday March 29 day off

  NEXT WEEK LOOK FOR SOME KIND OF LOW SEAT FOR THIS MOVE WITHOUT THE BARBELL OF COURSE, GET SOME BACK PACK OF DIFFERENT WEIGHTS, WE WILL NEED TO ADD A TEMPO TO THIS IF YOU ARE USING BODY WEIGHT.   DON’T FORGET MEMBERS IF YOU WANT TO SIGN SOME EQUIPMENT OUT PLEASE LET ME…

FREEZE

FOURTH UPDATE IMPORTANT INFORMATION ABOUT COVID-19 Hi everyone, I know this COVID-19 closure is longer than we thought and I know some of you are helping by not cancelling your MEMBERSHIPS to keep the gym going.  I am very grateful however I DO NOT like taking money when I have not given you the service…