Partner Training
TEAMS OF TWO
score is based burpee box jumps …… yes I know ….mean
CURCUIT 1 EMOM EVERY 2 MIN ON THE MINUTE FOR 30 MINUTES
2 PERSON SLED PUSH… SIDE WALK if sunny
ROPE CLIMBS
BANDED PUSHUPS
PARKING LOT SPRINTS
BURPEE BOX JUMPS OVER, ON, STEP….. THIS IS MEAN