Teams of In 35 minutes

(Comp & Fitness)
400m Run with mb passes
60 Wallballs 14/20
30 Pull-ups

15 ps box step overs (while partner finishes other partner is doing bridges 🙂
1 min of burpees JUMPING OVER PARTNER/ step

 

Run together.
Divide work evenly with one athlete working at a time.
Score is total Burpees.

 

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