Partner wods so fun

 

30 min cap One partner is dragging a sandbag 2x room or running 200 m with a mb while the other start down the list.  When athlete 1 come back they take over where Athlete 2 was in the rep scheme

METCOM  

song bring sally up ….squats

2rope climbs
100 Single Skips
40 Jumping Lunges
30 Burpees with a buso ball
20 Ring Dips/ bench or bands
10 Wall Walks (nose to wall) from plank
20 Ring Dips
30 Burpees with a bosu ball
40 Jumping Lunges
100 Single Skips