Even my granddaughter got into the action 

 

 

Teams of 3 – 35 Minute AMRAP

Go in order.
Divide the work evenly with one athlete working at a time

300 Double Unders
120 MB Cleans MW
120 Shoulder to Overhead using DBells 35/25  20/15  12/10 
120 Overhead Weighted Walking Lunges weight plate 
120 Air Squats
120 hollow rocks…. stay tight !! 
120 Burpees to plate 25/45