3 Rounds For Time

Teams of 3 Divide work evenly with one athlete working at a time. 1500m Row other athlete hold planks position, side front, elbow, extended arms 90 Wallballs 14/20 90 dead bugs 60 Box Jumps 20″/24″ 30 Burpees Scaled down 1500 Row 90 Wallballs @ manageable weight 30 dead bugs 30 Box Steps 20″ 15 Burpees