LOOK BACK IN YOUR BOOKS TO MARCH 10 2019
“SPECIAL DELIVERY”
This wod is done in 8 min…. see how far you get but continue to the end!
Time Cap: 8 Minutes
4/3 Rope Climbs … modified is 2 pulls lying down
200ft Sandbag Carry or MB
9 Thrusters @ (95, 65lb)
200ft Sandbag Carry
3/2 Rope Climbs (12ft)
45ft Sandbag Carry or MB
15 Thrusters
200ft Sandbag Carry
2/1 Rope Climbs (12ft)
200ft Sandbag Carry or MB
21 Thrusters