CROSSFIT SOUTH SURREY

HOME OF FAMILY FITNESS, REHABILITATION AND MOVPERFORMANCE.

ESTABLISHED IN 2005

NEW ADDRESS

111-15292 CROYDON DRIVE

 SOUTH SURREY.B.C.

In business since 2005, Crossfit South Surrey comes to the community with a team of professionals with over 85 years of combined experience in personal training, rehabilitation, Physiotherapy, Registered massage therapy, nutrition counselling, youth programs, group crossfit classes for all ages.  Our facility is a family fitness centre for all ages, where the competition is with yourself. Whether your goal is to excel at your sport, increase your self confidence or just be an athlete of life and get in the best shape of your life, we have something for you.

With 3 physiotherapist, RMT, owner and coaches trained by a world class olympic athlete, Christine Girard…. why go anywhere else? 

WE OFFER

snatch

HEALTHY WEIGHT LOSS

Learn how to realistically turn off your fat cells by eating right, switching out cardio for weight training and creating a lifestyle change for the long term.

muscles

COMPETITION PREP

We offer competition prep services for those wanting to challenge themselves and take their training to the next level.

runner

MUD RUNS AND RACES

First time racer? Long time participant? Not to worry! Everyone is welcome. We participate in Spartan, Tough Mudder, Mudderella and more!

Physiotherapy

At CFSS we believe physiotherapy and exercise go hand in hand.

As we age, our body is subtly adjusting and adapting to the various demands we place upon it. This is why we have on site physiotherapists and RMT’s to ensure your exercise program is designed to realistically fit your functional abilities, so your body is performing at its best.

YOUR FIRST CLASS IS FREE!