WE HAVE NEW PROCEDURES IN PLACE DUE TO COVID – 19. PLEASE PRESENT YOUR COVID VACCINE CARD TO YOUR COACHES WHEN ARRIVNG TO CLASS. WE ARE LIMITING CLASS SIZES AND CLASSES. PLEASE CONTACT US IF YOU
WANT TO ANY QUESTIONS OR CONCERNS.
KEEPING EVERYONE SAFE AND 6 FEET APART IS OUR MAIN CONCERN.
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Tuesday, 3-5pm
Friday 8-5pm
Saturday 8- 2 pm
Monday 12-5pm
Wednesday 12-5pm
Thursdays 12-5pm
NEW SPACE FOR CROSSFIT SOUTH SURREY, IN BUSINESS SINCE 2005.
SAME GOALS AS BEFORE, WORKING WITH BEGINNERS TO INTERMEDIATE MEMBERS WHO WANT TO GET IN THE BEST SHAPE OF THEIR LIVES WITHOUT INJURIES. THIS WILL INCLUDE ATHLETES WHO MAY HAVE HAD PAST INJURIES BUT NEED TO WORK AROUND THEM WITHOUT GETTING MORE.
WE WORK IN A 3 PRONG APPROACH:
RELEASE PAIN, INCREASE MOBILITY, TRAIN
WE DO NOT CATER TO MEMEBRS THAT WANT TO COMPETE OF A LARGER SCALE, BUT WILL HAPPILY REFER THEM TO CROSSFIT BOXES THAT DO. AT CROSSFIT SOUTH SURREY THE ONLY COMPETITOR IS YOURSELF.
