Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am |
Crossfit
- |
Lifting
- |
Crossfit
- |
Open Gym
- |
Crossfit
- |
||
6:00 am | |||||||
6:30 am | |||||||
7:00 am |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
9:00 am |
Crossfit
- |
Crossfit
- |
Crossfit
- |
Team Wod
- |
|||
9:30 am | |||||||
10:00 am |
Crossfit Hero Wod
- |
||||||
10:30 am | |||||||
11:00 am |
Kanja Fitness MOM @ TOTS program
- |
||||||
11:30 am | |||||||
12:00 pm |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||||
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm |
Open Gym
- |
Open Gym
- |
Kids (Ages 7-11) - Pending
- |
||||
3:30 pm | |||||||
4:00 pm |
Tween & Teens (Ages 12-16)
- |
Tween & Teens (Ages 12-16)
- |
Tween & Teens (Ages 12-16)
- |
Open Gym
- |
|||
4:30 pm |
Open Gym
- |
||||||
5:00 pm | |||||||
5:30 pm |
Crossfit
- |
Lifting
- |
Crossfit
- |
Crossfit + Gymnastics
- |
|||
6:00 pm |
Crossfit
- |
||||||
6:30 pm |
Crossfit
- |
Lifting
- |
Crossfit
- |
Mobility and Symmetry
- |
|||
7:00 pm | |||||||
7:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am |
Open Gym
- |
||||||
6:00 am | |||||||
6:30 am | |||||||
7:00 am |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||
7:30 am | |||||||
8:00 am | |||||||
8:30 am | |||||||
12:00 pm |
Open Gym
- |
Open Gym
- |
Open Gym
- |
||||
12:30 pm | |||||||
1:00 pm | |||||||
1:30 pm | |||||||
2:00 pm | |||||||
2:30 pm | |||||||
3:00 pm |
Open Gym
- |
Open Gym
- |
|||||
3:30 pm | |||||||
4:00 pm |
Open Gym
- |
||||||
4:30 pm |
Open Gym
- |
||||||
5:00 pm | |||||||
5:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
10:00 am |
Crossfit Hero Wod
- |
||||||
10:30 am |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||||
6:00 am | |||||||
6:30 am | |||||||
9:00 am |
Crossfit
- |
Crossfit
- |
Crossfit
- |
||||
9:30 am | |||||||
5:30 pm |
Crossfit
- |
Crossfit
- |
|||||
6:00 pm |
Crossfit
- |
||||||
6:30 pm |
Crossfit
- |
Crossfit
- |
|||||
7:00 pm | |||||||
7:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
4:00 pm |
Tween & Teens (Ages 12-16)
- |
Tween & Teens (Ages 12-16)
- |
Tween & Teens (Ages 12-16)
- |
||||
4:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am |
Lifting
- |
||||||
6:00 am | |||||||
6:30 am | |||||||
5:30 pm |
Lifting
- |
||||||
6:00 pm | |||||||
6:30 pm |
Lifting
- |
||||||
7:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 pm |
Crossfit + Gymnastics
- |
||||||
6:00 pm | |||||||
6:30 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
6:30 pm |
Mobility and Symmetry
- |
||||||
7:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
3:00 pm |
Kids (Ages 7-11) - Pending
- |
||||||
3:30 pm | |||||||
4:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
9:00 am |
Team Wod
- |
||||||
9:30 am |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
11:00 am |
Kanja Fitness MOM @ TOTS program
- |
||||||
11:30 am |
Sunday
-
Open Gym
-
-
Open Gym
-
-
Open Gym
-
-
Open Gym
-
-
Crossfit Hero Wod
-
-
Open Gym
-
Monday
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
-
Open Gym
-
-
Tween & Teens (Ages 12-16)
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
-
Crossfit
-
Tuesday
-
Lifting
-
-
Open Gym
-
-
Tween & Teens (Ages 12-16)
-
-
Lifting
-
-
Lifting
-
Wednesday
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
-
Open Gym
-
-
Open Gym
-
-
Crossfit
-
-
Crossfit
-
Thursday
-
Open Gym
-
-
Open Gym
-
-
Open Gym
-
-
Open Gym
-
-
Tween & Teens (Ages 12-16)
-
-
Crossfit + Gymnastics
-
-
Mobility and Symmetry
-
Friday
-
Crossfit
-
-
Open Gym
-
-
Crossfit
-
-
Kids (Ages 7-11) - Pending
-
-
Open Gym
-
-
Open Gym
-
-
Crossfit
-
Saturday
-
Team Wod
-
-
Kanja Fitness MOM @ TOTS program
-
-
Open Gym
-