Friday January 8 2016
HOW LOW CAN YOU GO………GREAT SQUAT IULLIA PICK A STRENGTH, Do 1 Strenght, either 1,2 and wod A, do not pick thrusters if doing this choice. 2. Do 2 StrenghtS and wod B 3. Do 3 strenghts and stretch STRENGTH 1. Split Clean 4 4 4 4 4 2. Trusters 3 3 3 3 […]