Saturday August 20 2016
Team of 2-3 working together AMRAP 6 minutes 50 Double Unders 100 single skips 20 Wallballs Rest 1 min AMRAP 6 minutes 50 Double Unders or 100 single skips 20 Box Jumps Rest 1 min AMRAP 6 minutes 100 Single Skips 20 Slam ball Rest 1 min AMRAP 6 minutes 25 Double Unders or 50 […]