Thursday February 23 2017

Some of our Crossfit Teens finging their 1 rm in push press. Great job you guys! 15 min weak skill or strength then wod Scaled in green  “For time: 60s Max Calories Rower / Bike / Skip / jumping jacks  50 Push-ups/25 reps Rest 2:00 60s Max Calorie  Rower / Bike / Skip / jumping…