Saturday May 27 2017

Come and join us for the “PARTNER WOD”  FUN FUN FUN  1,000 meter row/800 m run 100 Goblet Squats 100 Dumbbell 1-arm snatch 100 Dumbbell Thrusters 100 Pushups 400 m back peddle to light and back  100 Goblet Squats 100 Dumbbell 1-arm snatch 100 Dumbbell Thrusters 100 Pushups 1,000 meter row 100 Goblet Squats 100 […]