Monday June 11 2018
LAST WEEK FOR SURVEYS….. PLEASE HAND THEM IN THIS WEEK SO YOUR VOICE CAN BE HEARD Classes start at 6:00am and finish with Yogi/style stretch with Jas. Warm up 5 ps turkish get ups 10 shoulder retractions on rig 10 lat retractions on rig 10 S Arm presses away from rig in quad […]