FRIDAY AUGUST 30 2019
GYM is closed due to our move Doesn’t mean you don’t get to work out Go to 101 stairs and climb 8 x add 4 rounds of 8 push ups 8 jump lunges 8 dips off the stair 8 jump squats
GYM is closed due to our move Doesn’t mean you don’t get to work out Go to 101 stairs and climb 8 x add 4 rounds of 8 push ups 8 jump lunges 8 dips off the stair 8 jump squats