LAST WEEK WINNER OF THE TROPHY
Partner Up and pick a tabata rotate through
1. Tabata Mountian climbers 2. Tabata prowler push (empty)alternate partner 3.Tabata row (calories) AFAS 4. Tabata goublet squats AHAP 5. Tabata pull ups 6. Tabata sand bag drag
Team with the most calorie rows wins!
Finish with a block run