Teams of 2 or 3 … both partners train at the same time… do all 5 rounds make down time. Do skipping while waiting for the whole group to finish before moving on to the next wod
5 Rounds Surprise E3MOM
10 Push press DBells MW
10 Alternating Pistols
5 Rounds
200m Run
20 No Pushup Burpees
5 Rounds
10 ps banded kneeling SA presses
20 Ring Rows
40 O/H walking lunges