MY SONS BIRTHDAY TODAY,,,,, I HAD HIM WHEN I WAS 12 !!

PLEASE LOOK BACK IN YOUR BOOKS TO DECEMBER 2 2018

TO SEE HOW YOU DID?

5 attempt at ME pushups if picking Grace 

 

Elizabeth

Clean 135 lbs Ring Dips

21-15-9 reps, for time

 

or

 

Grace

Clean and Jerk 135 lbs

30 reps for time