CHIPPER TUESDAY

 

50 wall balls

50 D/U 100 skips

40 Box jumps

40 T2B or T2rings or V-sits with dowel

30 burpees

30 ps S L DL

20 Power cleans

20 Push Jerks ….  no split

10 snatch

10 O/H squats

 

floater 5 rope …….

 

I love my job