Saturday February 10 2017

Happy Birthday wod for Josh last SATURDAY…..7 MINUTES OF BURPEES ….DONE 35 min time cap….. Have fun everyone  PARNTERS  E5MOM BEAR CRAWL TO COACH AND HIGH 5 HIM!  900m Row, other parnter does knee hangs  120 Single Skips, other parnter does jumping jacks  90PS Walking Lunges, WEIGHTED OR NOT take turns 60 PARTNER SQUAT AND […]