Saturday June 23 2018
Team of Two *Partner A Completes 1 Full Round, then Partner B Completes 1 Full AMRAP Max Effort Sled Push while Partner is doing 12alt DB Snatch (50/35#)MW 9 Wall Ball (20/14#) 6 Burpee Then switch Max effort Sled Pull while partner completes 12 weighted glut bridges 9 M ball Clean 6 Shoulder-to-Overhead Then […]