Saturday November 24 2018
This is the picture Peace Arch sent me ….Cherly is still hiding behind her husband! Team work WOD #1 “JAS” 8 min am rap alternate partners Ladder 10-1 Burpees KB Russian Swings @ manageable weight WOD #2′ EMMA”9 min am rap ….. do together 10 Ring Rows 30 Walking […]