Tuesday February 26 2019
CHIPPER TUESDAY 50 wall balls 50 D/U 100 skips 40 Box jumps 40 T2B or T2rings or V-sits with dowel 30 burpees 30 ps S L DL 20 Power cleans 20 Push Jerks …. no split 10 snatch 10 O/H squats floater 5 rope ……. I love my job
CHIPPER TUESDAY 50 wall balls 50 D/U 100 skips 40 Box jumps 40 T2B or T2rings or V-sits with dowel 30 burpees 30 ps S L DL 20 Power cleans 20 Push Jerks …. no split 10 snatch 10 O/H squats floater 5 rope ……. I love my job